A great article from the New York Times about yoga aimed at beginners. It really speaks to a core component of Yomosas®, which is removing the intimidation factor from yoga. As the article states: "Yoga is for everyone." Although oddly the piece never mentions mimosas!
Photo credit: the New York Times
The article talks about the 10 yoga poses you need to know, a background on yoga as a practice, yoga + meditation, yoga gear, and more. A great primer for everyone that's new or just beginning yoga along with some great visuals. I highly recommend it. You can read the entire piece here.
RSS Feed
