A great article from the New York Times about yoga aimed at beginners. It really speaks to a core component of Yomosas®, which is removing the intimidation factor from yoga. As the article states: "Yoga is for everyone." Although oddly the piece never mentions mimosas!

The article talks about the 10 yoga poses you need to know, a background on yoga as a practice, yoga + meditation, yoga gear, and more. A great primer for everyone that's new or just beginning yoga along with some great visuals. I highly recommend it. You can read the entire piece here.

On January 25th, 2017 Yomosas celebrated our 2 year anniversary! It's been a lot of fun, we've learned a lot along the way, and it's been exciting being a part of Austin's yoga community. And now that we're a little older (and wiser?) we've decided to make a few changes to how things work with Yomosas. These changes are in part about making the business easier to run, but mostly about providing a better experience for our Yomogis. We know that these changes might result in a couple bumps in the road, so we do ask for your patience along the way. Just know that we have all of our Yomogis in mind and anytime you have a question or comment, please reach out to us.

Read more about the changes below ...

Thanks to a lot of hard work by Sherri Wilson Yomosas is now trademarked! No, we're not getting ready to sue anyone. (That doesn't quite go with our vibe.) But we're really happy to have grown our offering enough to make it a little more tangible. And it's more fun when we use #yomosas on FB and Instagram!
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Ha! I didn't even know Lenovo had a line of laptops called Yoga. Not really geared towards yogis but interesting nonetheless. I've had a Lenovo X220 for 5+ years, maybe I should upgrade to a Yoga ...

What is Yomosas thankful for this year? For us it's not "what" but "who": Some truly amazing, awesome, friendly, and dedicated people.

• First off, Yomosas would not have been possible without Kadhra and Jenny. Kadhra has gotten our space(s) ready, run tabs, and served food + drinks almost every single Sunday we've had class. (Not to mention a ton of behind-the-scenes coordination.) And Jenny has been our lead yoga instructor since Day #1, setting the vibe for our classes and providing a great experience for our yomogis.

At 1:48pm today Chris and Jen welcomed Ruby Victoria Bash into the world. Ruby is a happy, healthy 6lbs 12 oz. Congratulations!!

Ruby will hopefully be taking over the check-in process for Chris and me in a few weeks so we can focus on more important things, like watching football.

We're excited to announce our latest partnership: StudioHop! We started working with Natalie and her team this past spring. Admittedly it took some convincing on their part as we had never considered the multi-studio approach before. But now the integration is complete and all StudioHop members can RSVP and attend Yomosas classes through StudioHop.

It's hard to believe that we held our first Yomosas class just 6 months ago. (We were so young back then.) Chris and I have certainly faced some challenges. Seriously, how many thunderstorms and road closures can happen in a 3-month span? But we've learned a lot along the way and hopefully made the Yomosas experience that much better for our yomogis.

That said, we couldn't have accomplished this without help. In particular we'd like to thank the marketing and event staff at Abel's on the Lake, and especially our fantastic instructor Jenny Loehr. Thanks everyone! Looking forward to the next 6 months ...